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Six Reasons Your Hip Might Be Hurting and What to Do About It
Hip pain causes discomfort, making practically everything you do–sitting, standing, even sleeping uncomfortable. When your hip hurts, there is often a good reason. It is the largest joint in your body and is responsible for supporting your entire weight when you stand or sit,… Continue Reading “Six Reasons Your Hip Might Be Hurting and What to Do About It”
Can Massage Help My Tennis Elbow?
Can Massage Help My Tennis Elbow? Lateral epicondylitis, or tennis elbow, is a common repetitive strain injury (RSI) of the flexor tendons resulting in pain in the forearm or elbow. And despite the name, repetitive workplace actions, not tennis, is the most common way… Continue Reading “Can Massage Help My Tennis Elbow?”